7 Things That Inevitably Happen to Your Personal Life When You Get Sober

As you get going, keep a simple chart or use an app that tracks your progress. You have the power to make changes that will improve your life, make sobriety more interesting, and connect with awesome people being sober sucks who can help you enjoy your life in recovery. You can also reach out to those in the 12 step community. When things feel out of control or you feel that you’re at risk for relapse, go to a meeting.

Abbath: I’m Two Months Sober. It Fucking Sucks – Ultimate Guitar

Abbath: I’m Two Months Sober. It Fucking Sucks.

Posted: Wed, 08 Jan 2020 08:00:00 GMT [source]

So your bold, life-improving decision to not drink will mean changes almost everywhere you look. Here are some surprising (and not-so-surprising) occurrences that will inevitably happen to your relationships, your identity, even your free time, and how I’ve learned to deal with each one. The life I had before I quit drinking was a lot like Groundhog Day; I was always waiting for it to begin and always reliving the same stuff, day after day, year after year.

Don’t be afraid to ask for help.

I mean obviously, we don’t have to, we can continue destroying our bodies, mental health, relationships, and everything we encounter. Instead, buck up and remember what’s in your control. Regardless of the situation, being a victim never kept someone in recovery. Reach out to a loved one when you’re feeling down. Here’s how to stay sober, and sane, when life sucks.

Since there are different reasons for using drugs and alcohol, there are also varying reasons why someone wants to get sober. Whatever your “why,” know that with treatment and support, getting sober is not only possible, but it’s also manageable long-term. This article will describe sobriety in more detail, the challenges a person faces while working to stay sober, the options for treatment, and tips for building a sober lifestyle.

Give yourself time

Remember what life was like when every moment was chaos and unmanageable. Remember how family and friends wouldn’t return calls or didn’t trust to leave you alone. And you’ll remember what you’ve got to fight for. There are people for which sobriety is a deal-breaker. This might seem like a terrible thing; this is not a terrible thing.

  • It’s seen as normal to drink, and quitting that drug can feel like breaking a social pact.
  • Then read back those words and see if they are real.
  • When I finally walked away from booze at 34, my life opened up.
  • So now I’m sober, and I have zero choice but to be me in all situations.

Well I want to give you ideas on how to help yourself – for FREE. I can guarantee you almost anyone who used to drink and party will tell you the road to sobriety is not fun. If you sit and actually have an inquisitive, conversation with us and not instantly judge us, because we are not drinking.

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